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Psychologist
Crystal is a registered Psychologist who offers face-to-face and online therapy for individuals aged 15 and above. Crystal’s clients often describe her as nurturing, non-judgemental, and collaborative. They also appreciate her integrating different treatment approaches to meet their unique individual needs. In therapy sessions, Crystal’s clients receive both practical strategies for their personal needs and deeper experiential experiences for processing their emotions and memories.
Crystal currently works with individuals who experience mild to severe levels of mental health concerns, including depression, anxiety, stress, sleep issues, intrusive and/or self-loathing thoughts, interpersonal issues, complicated grief, childhood trauma and personality disorders.
Crystal incorporates a range of evidence-based treatments, including Schema Therapy, Cognitive Behavioural Therapy (CBT), Interpersonal therapy (IPT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Cognitive Processing Therapy (CPT), Exposure Response Prevention (ERP), mindfulness and relaxation techniques.
Crystal can deliver therapy in fluent English and Cantonese, and in intermediate Mandarin with occasional English mix-ins. She is also a devoted Christian and welcomes clients who prefer to seek treatment from a psychologist with a shared faith and worldview.
Join us at SPYNE Chiropractic to experience the difference that compassionate chiropractic care can make in your life, as we nurture, align, and transform your spine for a healthier, happier you.