With over 10 years of experience in therapeutic practices, I have spent 4 years as a clinical physiotherapist and an additional 4 years as a wellness instructor. This dual background has provided me with a comprehensive understanding of the human body and various natural therapies.
I have developed a strong ability to intuitively tailor my treatments, blending clinical techniques with holistic wellness practices to maximize effectiveness and foster overall well-being in my clients.
Here’s a summary of the techniques I offer:
•Swedish Classic Massage
•Remedial Massage (utilizing various levels of pressure)
•Deep Tissue Massage
•Sports Massage (pre-, post-event, maintenance, and rehabilitation)
•Trigger Point Therapy
•Manual and Automatic Lymphatic Drainage
•Myofascial Release
•Oncology Massage
•Neuromuscular Massage
•Pregnancy Massage
•Aromatherapy
•Hot Stone Massage
•Fire Glass Cupping:
▪︎fixed
▪︎gliding
▪︎flash
In addition to these techniques, I incorporate various devices into my practice:
•Dynamic compression body system •Theragun percussion therapy
•Ultrasonic massage therapy.
These tools enhance my ability to provide effective treatments tailored to each client’s unique needs.
As a wellness instructor, I have also developed extensive knowledge about various therapies, including steam baths, dry saunas, infrared saunas, Kneipp therapy (water treatments), ice baths, salt caves, and other holistic practices. This expertise allows me to provide valuable lifestyle advice to support recovery and enhance my clients’ overall health.