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Hot stone massage combines the healing power of heat with soothing massage techniques to melt away tension. Smooth, heated stones are placed on key areas of your body, allowing the warmth to penetrate deeply into your muscles. This therapy not only relaxes your muscles but also calms the mind, creating a sense of deep peace and tranquility.
“Feel the warmth, let the tension fade away.”
The heat from the stones helps improve blood flow, relax tight muscles, and reduce inflammation. As the therapist uses the stones to massage your body, the warmth allows for deeper pressure without discomfort. This combination of heat and massage is especially beneficial for relieving chronic tension, promoting circulation, and reducing stress.
The heated stones are typically made of basalt, a type of volcanic rock that retains heat well. By gently applying the stones to areas like the back, shoulders, or legs, the therapy encourages muscle relaxation at a deeper level than traditional massage alone.
Hot stone massage offers a perfect blend of relaxation and therapeutic benefits, helping you unwind while supporting your body’s natural healing processes.
Join us at SPYNE Chiropractic to experience the difference that compassionate chiropractic care can make in your life, as we nurture, align, and transform your spine for a healthier, happier you.